This convo will cut through the noise and diet culture and give you the lowdown on the sport supplement industry. We'll navigate how to read labels, make smart and safe choices, and cover what supplements are actually shown to help improve performance on the bike (and which ones you should throw out). 

With Registered Dietitian, Colleen Shields

$15 for WomenMTB Members (find code in your member portal)

$25 for non-members