Upcoming Events
Whistler Meetup
Come have fun in Whistler with WomenMTB!
No lodging or camping will be provided at this event. You must arrange for your own lodging, food, and lift tickets.
Please reach out to info@womenmtb.org or Kellie Hunsaker to be added to the Telegram Chat
7/1 [HEBER] Intermediate - Sufferin Succotash Loop
Location: https://maps.app.goo.gl/oDSbnjqywqHAgRCk8?g_st=com.google.maps.preview.copy
Ride Route: https://www.trailforks.com/ridelog/planner/view/500559
Mileage: 6
Elevation Gain: 791
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/2 [SLC] Beginner/Intermediate – Olympic Park Trails
Location: https://maps.app.goo.gl/XQAbj71fEcWks4Rr8
Ride Route: https://www.trailforks.com/ridelog/planner/view/506716/
Mileage: 4
Elevation Gain: 518 ft
Grunt Factor: 1
Tech Factor: 2
Learn about our Grunt and Tech Factors
Ride Description: This ride will be primarily beginner-focused with the option to level up to one of the blue trails in the area if the group wants to!
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/2 [WEBER] Beginner – Farm Laps
Location: https://maps.app.goo.gl/ZGS16Wb8ihvnyEci7?g_st=com.google.maps.preview.copy
Ride Route: https://www.trailforks.com/trails/rise-up-428363/
Mileage: 1.4 (can do multiple laps)
Elevation Gain: 226 each lap
Grunt Factor: 1
Tech Factor: 1
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/8 [SLC] Clinic - Advanced Cornering
Location: https://maps.app.goo.gl/MH9s8KZ7HGeLCdZY8
Who is it for: This is an intermediate/advanced cornering clinic for those who have already taken a cornering clinic before and are looking to take their skills to the next level!
Coach: Virgina
Cost: $80
Primary Goals: Learn about how to use angulation, inclination, and pressure control in corners. Must be comfortable with bike body separation in high speed corners to get the most out of this clinic.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/8 [Weber] Beginner Trail 365
Location: https://maps.app.goo.gl/pPL224iz6RFSRv429?g_st=com.google.maps.preview.copy
Ride Route: https://www.trailforks.com/ridelog/planner/view/496656/
Mileage: 4 miles
Elevation Gain: 387 ft
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/12 [SLC] Clinic - Advanced Steep & Loose at PCMR
Location: Picnic Tables near Ticket Window, https://maps.app.goo.gl/WXDLVr5i5Y6c8L2X9
Who is it for: At a minimum riders must be comfortable on most blue trails and starting to look towards progressing to black and more technical riding. They should have a fundamental understanding of body positioning and the operation of their bike.
Coach: Kellie
Cost: $120
Primary Goals: *A PCMR Bike Haul season pass or day pass is required for this clinic and must be purchased separately
This will be an on-trail clinic on trails within Park City Mountain Resort (black diamond trails with steep, loose, and rocky terrain). Participants should be prepared to spend most of 4 hours on trail, with limited shade, and no access to water.
While on trail we will explore the skills required to ride the trail including steep climbs, steep descents, rock rolls, line choice, and strategic braking. The difficulty of this terrain will be a step up from an intermediate steep and loose clinic.
Location: Park City Mountain Resort (lift ticket required)
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
ConvergePT Nutrition Workshop: Low Energy Availability, REDs, and Navigating Body Image
An overview of Relative Energy Deficiency in Sport (REDs) and common (and uncommon) signs and symptoms of an underfueled body. We’ll navigate how to look for these cues, reject food rules, give yourself permission to eat fully, honor your own body intuition, and navigate body image. This will be an open and honest convo that will leave you with a greater understanding of how incredible your body is and how to properly nourish it for life so that you can continue to play without limits!
With Registered Dietitian, Colleen Shields
$15 for WomenMTB Members (find code in your member portal)
$25 for non-members
7/16 [SLC] CLINIC - Intro to Drops and Steep Transitions
Location: https://maps.app.goo.gl/dk3X6pQmJCL9wBRs9
Who is it for: This clinic will provide coaching in a safe learning environment on the mechanics of a drop. Small features will be used to practice techniques and refine skills. This is a great place to start if you want to start taking on small to medium sized features on technical trails or bike parks. No prior experience with drops is required for this clinic but a strong foundation of fundamental skills is recommended. This clinic is not suitable for beginner riders. .
Coach: Kelly
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/17 [SLC] Members Only Clinic – Rock Rolls
Location: https://maps.app.goo.gl/dk3X6pQmJCL9wBRs9
Who is it for: Being able to safely roll down features on a trail can be a huge asset to your riding and open up a lot of fun terrain possibilities. This clinic will help you identify what features can be rolled and how to safely execute a roll down.
Coach: Monica
Cost: $15
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
Quick Fixes You Can do on Trail presented by Salt Cycles
-ALWAYS 21+ and older
-ALWAYS 6:30pm-8:30pm
-ALWAYS 3rd Thursday of the month
-ALWAYS at Salt Cycles 2073 E. 9400 S. Sandy
-ALWAYS $10 for non members (free for members, find your discount code on your member portal at womenmtb.com
7/18 Women's Only Pomerelle Downhill Race Clinic
Location: https://g.co/kgs/MTGX6AD
Who is it for: Any women who are racing the Utah Gravity Series Pomerelle Downhill Race.
http://www.utahdh.org/pomerelle.html
Coach: Kellie
Cost: $0
Primary Goals: Learn the lines and the skills to race both race courses. This clinic will start promptly at 6:00pm both nights. We need to be on the lift before it closes!
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/19 [SLC] Clinic – Intro to Technical Riding
Location: https://maps.app.goo.gl/zTw4cRxHj2ivhtrW6
Who is it for: This clinic focuses on mastering essential technical maneuvers, including front and rear wheel lifts and rock rolls, enabling riders to tackle obstacles with precision and control.
Coach: Kelly
Cost: $80
What you will learn:
Front Wheel Lifts:
Techniques: Learn how to effectively lift your front wheel over obstacles using a combination of body positioning, timing, and power application.
Application: Practice on various trail features to gain confidence in clearing roots, rocks, and other trail impediments.
Rear Wheel Lifts:
Techniques: Master the art of shifting your weight and timing your pedal stroke to lift your rear wheel smoothly.
Application: Apply this skill to navigate tight corners, drops, and tricky trail sections with ease.
Rock Rolls:
Techniques: Understand the fundamentals of approaching, rolling over, and descending rocky sections safely and efficiently.
Application: Experience real-world practice on different rock formations, learning how to maintain balance, control speed, and use your body movement to conquer rock rolls confidently.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/22 [SLC] Clinic – From Beginner to Blues
Location: https://maps.app.goo.gl/iUB3VtbViv7CwsBBA
Who is it for: Are you a newer rider who has been riding a bit and want to take your riding to the blue trails? In this clinic you will learn to tackle switchbacks (up/down), mellow "technical" climbing and descending, and practice dynamic riding that will help you level up safely and confidently.
Coach: Kelly
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/22 [SLC] Clinic - Intro to Drops
Location: https://maps.app.goo.gl/Lcq6sHxhqKNaieRK8
Who is it for: This clinic will provide coaching in a safe learning environment on the mechanics of a drop. Small features will be used to practice techniques and refine skills. This is a great place to start if you want to start taking on small to medium sized features on technical trails or bike parks. No prior experience with drops is required for this clinic but a strong foundation of fundamental skills is recommended. This clinic is not suitable for beginner riders.
Coach: Virgina
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/25 [SLC] Clinic – Wheel Lifts and Bump Jumps for Technical Riding
Location: https://maps.app.goo.gl/GxtuRrAWwqEMXbE29
Who is it for:
This is a mostly off trail clinic where we will play with body positioning and balance to work on Front Wheel Lifts, Pedal Punch Wheel Lifts, Rear Wheel Lefts, Level Lifts, and the Bump Jumps. We will have access to bathrooms and water. Pedaling will be limited (we will hit the trails to practice the skills we learn but will stick to a short practice loop).
This clinic is appropriate for most riders regardless of ability.
Coach: Sarah
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/29 [SLC] Clinic – Intro to Cornering
Location: https://maps.app.goo.gl/dk3X6pQmJCL9wBRs9
Who is it for:
This will be an intro to cornering clinic perfect for people with some experience mountain biking or as a follow up to a beginner skills clinic.
Cornering is a skill every mountain biker requires and this clinic will help you refine your body position, braking, vision, and line choice to improve this skill. Improving your cornering will have a big impact on taking your riding to the next level!
Coach: Grace
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/30 [SLC] Clinic – Intro to Mountain Biking for Beginners
Location: https://maps.app.goo.gl/GxtuRrAWwqEMXbE29
Who is it for:
This clinic is for you if you have some experience mountain biking on mostly green single-track trails and maybe have had formal or informal instruction. You may also be coming from a road or gravel biking background wanting to get into mountain biking. You’re looking to learn or refresh fundamental skills and gain more confidence on your bike!
Coach: Sarah
Cost: $80
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
7/31 [SLC] Members Only Clinic – Intermediate Cornering
Location: https://maps.app.goo.gl/dk3X6pQmJCL9wBRs9
Who is it for: This is an intermediate cornering clinic for those who have already taken a cornering clinic before and are looking to take their skills to the next level!
Learn about how to use angulation, inclination, and pressure control in corners. Must be comfortable with bike body separation in high speed corners to get the most out of this clinic.
Coach: Monica
Cost: $15
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
Brian Head Meetup
Come join WomenMTB at Brian Head for our annual meetup! This meetup is during the Festival of Flavors, so get your hotels and camping early!
ConvergePT Nutrition Workshop: Micronutrients for Female Athletes
A deep dive into how specific vitamins and minerals play a role during exercise, with specific emphasis on how certain nutrients become even more key during certain phases of an active woman's life.
With Registered Dietitian, Colleen Shields
$15 for WomenMTB Members (find code in your member portal)
$25 for non-members
Bike Body Separation presented by Salt Cycles
-ALWAYS 21+ and older
-ALWAYS 6:30pm-8:30pm
-ALWAYS 3rd Thursday of the month
-ALWAYS at Salt Cycles 2073 E. 9400 S. Sandy
-ALWAYS $10 for non members (free for members, find your discount code on your member portal at womenmtb.com
ConvergePT Nutrition Workshop: Supplements + Ergogenic Aids
This convo will cut through the noise and diet culture and give you the lowdown on the sport supplement industry. We'll navigate how to read labels, make smart and safe choices, and cover what supplements are actually shown to help improve performance on the bike (and which ones you should throw out).
With Registered Dietitian, Colleen Shields
$15 for WomenMTB Members (find code in your member portal)
$25 for non-members
Save the Date: Big Sky Meetup
WomenMTB wants to allow you to plan ahead! More information about these events will come soon, but this is the tentative dates, although dates are always subject to change.
At Home Maintenance presented by Salt Cycles
-ALWAYS 21+ and older
-ALWAYS 6:30pm-8:30pm
-ALWAYS 3rd Thursday of the month
-ALWAYS at Salt Cycles 2073 E. 9400 S. Sandy
-ALWAYS $10 for non members (free for members, find your discount code on your member portal at womenmtb.com
Save the Date: Richfield Meetup
WomenMTB wants to allow you to plan ahead! More information about these events will come soon, but this is the tentative dates, although dates are always subject to change.
Save the Date: St. George Camp Trip
WomenMTB wants to allow you to plan ahead! More information about these events will come soon, but this is the tentative dates, although dates are always subject to change.
6/28 [WEBER] CLINIC - INTERMEDIATE RIDE WITH A COACH
Location: https://maps.app.goo.gl/heFQaXvVxPKjnVV46
Who is it for: This clinic is for you if you’ve had some experience mountain biking and are comfortable on green and easier blue single track.
Coach: Jenn
Cost: $80
Primary Goals: Come ride with a coach on the Spork Trail! This clinic will start with some parking lot drills before moving to the trail to work on body positioning, trail scanning, conquering climbs, and sessioning features.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/25 [SLC] Beginner - Sparky
Location: https://maps.app.goo.gl/8QWi6iT6UmVs7qv47
Ride Route: https://www.trailforks.com/ridelog/planner/view/498352/
Mileage: 3.3
Elevation Gain: 360
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
Ride Description: One of the newest trails in the Round Valley area, Sparky is a fun, flowy trail accessed by a gradual climb. There will be the option to do multiple laps.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/25 [Weber] Sardine Peak
Location: https://maps.app.goo.gl/o2yDcrFhbVndGxpm6
Ride Route: https://www.trailforks.com/ridelog/planner/view/496657/
Mileage: 8
Elevation Gain: 1142 ft
Grunt Factor: 3
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
ConvergePT Nutrition Workshop: Fueling Before, During and After a Ride
We’ll dive into how to fuel before, during and after a mountain bike ride including specifics on types of foods, timing of foods, troubleshooting gut upset, hydration, and ways to optimize recovery. You’ll leave with tools and recipes to build your own fueling plan in order to optimize your time on the bike!
With Registered Dietitian, Colleen Shields
$15 for WomenMTB Members (find code in your member portal)
$25 for non-members
6/23 [SLC] CLINIC - FLAT CORNERS
Location: https://maps.app.goo.gl/otsHHjExyejax9zk8
Who is it for: Participants should have a basic understanding of body positioning and be comfortable with the operation of their bikes. This clinic is appropriate for beginnermediate - advanced riders. It is not appropriate for completely new riders.
Coach: Sarah
Cost: $80
Primary Goals: This clinic will be an on trail clinic at the Bob's Basin trail system in Jeremy Ranch. We will tackle some famously tricky flat corners. They are slippery and unsupportive and require good body positioning to ride them well. The trailhead has a bathroom but does not have any water available. Participants should be prepared to ride about 4 miles with about 300' of climbing.
We will focus heavily on body positioning and vision for tackling tricky flat corners.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/22 Corner Canyon Adventure Ride
Location: https://maps.app.goo.gl/ryfnEb5HGgc6697KA?g_st=ic
Ride Route: https://ridewithgps.com/routes/50674335
Mileage: 28.6
Elevation Gain: 4189 feet
Grunt Factor: 4
Tech Factor: 3
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/21 [SLC] CLINIC - ADVANCED STEEP AND LOOSE AT PCMR
PARK CITY MOUNTAIN RESORT LIFT TICKET REQUIRED. MUST BE PURCHASED SEPARATELY
Location: https://maps.app.goo.gl/6T52LEdYUjyV8vNg9
Who is it for: This will be an on trail clinic on trails within Park City Mountain Resort (black diamond trails with steep, loose, and rocky terrain). Participants should be prepared to spend most of 3 hours on trail, with limited shade, and no access to water. It will entail about 6 miles of riding and less than 500' of climbing.
Coach: Sarah
Cost: $120
Primary Goals: While on trail we will explore the skills required to ride the trail including steep climbs, steep descents, rock rolls, line choice, and strategic braking. The difficulty of this terrain will be a step up from an intermediate steep and loose clinic.
At a minimum riders must be comfortable on most blue trails and starting to look towards progressing to black and more technical riding. They should have a fundamental understanding of body positioning and the operation of their bike. Pads and flat pedals are strongly encouraged.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/21 [SLC] CLINIC - INTRO TO DROPS
Location: https://maps.app.goo.gl/Lcq6sHxhqKNaieRK8
Who is it for: No prior experience with drops is required for this clinic but a strong foundation of fundamental skills is recommended. This clinic is not suitable for beginner riders.
Coach: Virgina
Cost: $80
Primary Goals: This clinic will provide coaching in a safe learning environment on the mechanics of a drop. Small features will be used to practice techniques and refine skills. This is a great place to start if you want to start taking on small to medium sized features on technical trails or bike parks.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/20 [SLC] MEMBERS ONLY CLINIC - WHEEL LIFTS AND BUMP JUMPS FOR TECHNICAL RIDING
Location: https://maps.app.goo.gl/TJVzbYiRrZYzWR3JA
Who is it for: This clinic is appropriate for most riders regardless of ability.
Coach: Sarah
Cost: $15 for Members only
Primary Goals:
This is a mostly off trail clinic where we will play with body positioning and balance to work on Front Wheel Lifts, Pedal Punch Wheel Lifts, Rear Wheel Lefts, Level Lifts, and the Bump Jumps. We will have access to bathrooms and water. Pedaling will be limited (we will hit the trails to practice the skills we learn but will stick to a short practice loop).
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
All About Air Pressure presented by Salt Cycles
-ALWAYS 21+ and older
-ALWAYS 6:30pm-8:30pm
-ALWAYS 3rd Thursday of the month
-ALWAYS at Salt Cycles 2073 E. 9400 S. Sandy
-ALWAYS $10 for non members (free for members, find your discount code on your member portal at womenmtb.com
6/19 [SLC] Advanced - Road to Arcylon Laps
Location: https://maps.app.goo.gl/Dr7sayr3Fv2BdnjE6
Ride Route: https://www.trailforks.com/route/advanced-road-to-arcylon-lap/
Mileage: 2+
Elevation Gain: 400 ft +
Grunt Factor: 3
Tech Factor: 4
Learn about our Grunt and Tech Factors
Ride Description:
Road to Arcylon is a mix of flow and tech with optional drops and jumps to send and session. There will be the option to do multiple laps for this ride.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/18 [SLC] CLINIC - BEGINNER FUNDAMENTALS
Location: https://maps.app.goo.gl/5MnueFWF7NkeoUXL6
Who is it for: This clinic is for you if you have some experience mountain biking on mostly green single-track trails and maybe have had formal or informal instruction. You may also be coming from a road or gravel biking background wanting to get into mountain biking. You’re looking to learn or refresh fundamental skills and gain more confidence on your bike!
Coach: Monica
Cost: $80
Primary Goals: We will start with the fundamental skills of stability and balance, understand operation of bike controls required to safely and efficiently climb and descend, and work on un-learning any potential bad habits.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/18 [Heber] Intermediate-Frodo's via Potatoes/Rivendell
Location: https://maps.app.goo.gl/kNEhofxUdzLuNos59
Ride Route: https://www.trailforks.com/ridelog/planner/view/585336/
Mileage: 5
Elevation Gain: 689 ft
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/18 [Weber] Trail 365 - TMF - Pipeline
Location: https://maps.app.goo.gl/qfJZvZHpKMuV3V269
Ride Route: https://www.trailforks.com/ridelog/planner/view/496656/
Mileage: 4
Elevation Gain: 387 ft
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/16 [SLC] Intermediate - Bob's Basin
Location: https://maps.app.goo.gl/1vVWKArF9HVhRUnV7
Ride Route: https://www.trailforks.com/ridelog/planner/view/492913
Mileage: 7
Elevation Gain: 974 ft
Grunt Factor: 3
Tech Factor: 3
Learn about our Grunt and Tech Factors
Ride Description:
Whether you're wanting to pre-ride the Women's Mini Enduro course or just get out for a ride on a Monday, this ride will be a lot of fun. We'll be riding Drop Out, Ant Farm, and Bad Apple.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/12 [SLC] CLINIC - INTRO TO CORNERING
Location: https://maps.app.goo.gl/5MnueFWF7NkeoUXL6
Who is it for: This will be an intro to cornering clinic perfect for people with some experience mountain biking or as a follow up to a beginner skills clinic.
Coach: Monica
Cost: $80
Primary Goals: Cornering is a skill every mountain biker requires and this clinic will help you refine your body position, braking, vision, and line choice to improve this skill. Improving your cornering will have a big impact on taking your riding to the next level!
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/12 [SLC] Beginner - Big Easy (Clockwise)
Location: https://maps.app.goo.gl/pmJMfRfVMvgG4RBA8
Ride Route: https://www.trailforks.com/ridelog/planner/view/491508
Mileage: 7
Elevation Gain: 476 ft
Grunt Factor: 1
Tech Factor: 1
Learn about our Grunt and Tech Factors
Ride Description:
This is a classic at Round Valley that is perfect for newer riders and beginners or anyone wanting to get out for a fun ride with a great group.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/11 [Weber] Sidewinder - Eden Valley FULL MOON NIGHT RIDE
Location: https://maps.app.goo.gl/vbf1uAY7XyYQB2359
Ride Route: https://www.trailforks.com/ridelog/planner/view/496649/
Mileage: 4
Elevation Gain: 472 ft
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/11 [SLC] Int/Advanced - Lost Lad
Location: https://maps.app.goo.gl/x7V7XV4WLydVfFLZ8
Ride Route: https://www.trailforks.com/ridelog/planner/view/498378/
Mileage: 5.1
Elevation Gain: 997 ft
Grunt Factor: 3
Tech Factor: 3
Learn about our Grunt and Tech Factors
Ride Description: Lost Lad is like a mini adventure ride right in our backyard! Join us for a fast flowy trail with optional jumps.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/10 [SLC] CLINIC - DESCENDING WITH CONFIDENCE
Location: https://maps.app.goo.gl/6EJ5A3kQq5M2NJ827
Who is it for: Anyone who wants to refine and expand your fundamental skills to help improve your descending on your bike!
Coach: Kellie
Cost: $80
Primary Goals: Help you refine and expand on your fundamental skills to take your descending skills to the next level, safely increase your speed on the trail, and ride steeper trails or features.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/7 [SLC] CLINIC - INTERMEDIATE STEEP AND LOOSE (JACOB'S LADDER)
Location: https://maps.app.goo.gl/umGsm3zQqhsVMgnX9
Who is it for: At a minimum riders must be comfortable on most blue trails and starting to look towards progressing to black and more technical riding. They should have a fundamental understanding of body positioning and the operation of their bike. Pads and flat pedals are strongly encouraged.
Coach: Sarah
Cost: $80
Primary Goals: This will be an on trail clinic on Jacob's Ladder (a black diamond trail with steep, loose, and rocky terrain). Participants should be prepared to spend most of 3 hours on trail, with limited shade, and no access to water. It will entail about 4 miles of riding and about 500' of climbing. While on trail we will explore the skills required to ride the trail including steep climbs, steep descents, rock rolls, line choice, and strategic braking.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/6 [SLC] CLINIC - ROCK ROLLS AND STRATEGIC BRAKING
Location: https://maps.app.goo.gl/5MnueFWF7NkeoUXL6
Who is it for: Participants should have a basic understanding of body positioning and the operation of their bike. They should be comfortable on all green trails and starting to progress and explore more technical features. This clinic is appropriate for beginnermediate - advanced riders. It is not appropriate for completely new riders.
Coach: Sarah
Cost: $80
Primary Goals: During this clinic we will focus on the skills needed to develop strong braking control, particularly in a loose traction environment. There will be an emphasis on body positioning and risk management. We will then progress into roll downs and the skills required to tackle the small drops and unexpected features that are encountered in more technical terrain.
This is a bike park based clinic. We will have access to bathrooms and water. Mileage and elevation will be limited.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/5 [SLC] Intermediate - Classic Rush Loop
Location: https://maps.app.goo.gl/ryfnEb5HGgc6697KA?g_st=ic
Ride Route: https://www.trailforks.com/route/corner-canyon-cruise/
Mileage: 7.3
Elevation Gain: 1278 ft
Grunt Factor: 3
Tech Factor: 3
Learn about our Grunt and Tech Factors
Ride Description:
Join us for what is arguably the most classic blue trail in Corner Canyon! This is a great ride for intermediate and advanced riders alike with great flow, fast berms, and optional jumps.
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/4 [Weber] Green Pond - Last Chance
Location: https://maps.app.goo.gl/RzTrqP6pssi9Mwwv8
Ride Route: https://www.trailforks.com/ridelog/planner/view/496714/
Mileage: 8.7
Elevation Gain: 1188 ft
Grunt Factor: 3
Tech Factor: 3
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/3 [Heber] Intermediate-Blue Sage
Location: https://maps.app.goo.gl/EkDs5t3MQ4oDVkhx8?g_st=ic
Ride Route: https://www.trailforks.com/ridelog/planner/view/585318/
Mileage: 6.8
Elevation Gain: 876 ft
Grunt Factor: 2
Tech Factor: 2
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/3 [SLC] MEMBERS ONLY CLINIC - Intro to Cornering
Location: https://maps.app.goo.gl/6Te9AE2eoCEQQytC7
Who is it for: This will be an intro to cornering clinic perfect for people with some experience mountain biking or as a follow up to a beginner skills clinic.
Coach: Grace
Cost: $15
Primary Goals: Cornering is a skill every mountain biker requires and this clinic will help you refine your body position, braking, vision, and line choice to improve this skill. Improving your cornering will have a big impact on taking your riding to the next level!
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
ConvergePT Nutrition Workshop: Lifestyle Nutrition for Active Humans
An introduction to the role that carbohydrates, protein and fat play in your body as a female mountain biker. We’ll review the what and why behind the foods we eat on a daily basis and dive into how to structure your meals to reflect your training volume and intensity. You’ll leave with the tools and knowledge needed to build your own Performance Plates.
With Registered Dietitian, Colleen Shields
$15 for WomenMTB Members (find code in your member portal)
$25 for non-members
6/3 [UtCo] Intermediate - Carpe Diem from Hog Hollows
Location: https://maps.app.goo.gl/xbabE9AFG6ub1woK6?g_st=ic
Ride Route: https://www.trailforks.com/ridelog/planner/view/588468/
Mileage: 10.5
Elevation Gain: 1280 ft
Grunt Factor: 3
Tech Factor: 3
Learn about our Grunt and Tech Factors
Ride Description:
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
6/1 Adventure Ride: Little Wild Horse
Location: https://maps.app.goo.gl/PGbxbhAmpmn2ZJAh9?g_st=com.google.maps.preview.copy
Ride Route: https://www.trailforks.com/ridelog/planner/view/578436/
Mileage: 29.6 miles
Elevation Gain: 1867 feet
Grunt Factor: 4
Tech Factor: 3
Learn about our Grunt and Tech Factors
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!
5/30 [SLC] Clinic - Cornering
Location: https://maps.app.goo.gl/MH9s8KZ7HGeLCdZY8
Who is it for: Anyone who wants to learn how to corner more effectively on the bike to start the season off strong!
Coach: Monica
Cost: $80
Primary Goals: Cornering is a skill every mountain biker requires and this clinic will help you refine your body position, braking, vision, and line choice to improve this skill. Improving your cornering will have a big impact on taking your riding to the next level!
WomenMTB uses Telegram to keep our community connected and informed about group rides. By joining our Telegram channel, you’ll receive real-time updates on ride details, access photos from our adventures, and have a convenient way to stay in touch with new friends. Download Telegram to your phone here and stay in the loop!
Due to security concerns, please register to have the telegram link emailed to you! We want to keep our community safe!